Heart Health Test
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Score: 0 / 10
1. Normal resting heart rate for adults?
40-60 bpm
60-100 bpm
100-120 bpm
120-140 bpm
2. Normal blood pressure?
120/80 mmHg
140/90 mmHg
160/100 mmHg
90/60 mmHg
3. Leading cause of heart disease?
Genetic factors
Age
Lifestyle factors
Infection
4. Best exercise for heart?
Weight lifting
Stretching
Aerobics only
Regular aerobic exercise
5. What does HDL stand for?
High-density lipoprotein
Heart disease lipid
High-level lipid
Healthy lipid profile
7. Best food for heart?
Fried foods
Processed meats
Fish rich in omega-3
Sugary drinks
8. Atrial fibrillation?
Low blood pressure
Heart murmur
Enlarged heart
Irregular heart rhythm
9. Smoking increases risk?
2-4 times
10%
50%
No effect
10. Coronary arteries function?
Pump blood to body
Supply blood to heart muscle
Filter blood
Control heart rhythm